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Yoga and mindfulness

Yoga, mindfulness, Trilo Chi and Pilates - techniques for relaxation, for being mindful and in harmony with oneself. And where better to practise this than in the relaxing surroundings of the Engadine?

Individual Yoga

Find your balance also during your holidays. For your personal yoga session, the fitness room at the Sporthotel Pontresina is at your free disposal. The material for this is available at the reception on request.

Yoga & Trilo Chi - Offers

The Sporthotel Pontresina regularly offers retreats at the most beautiful places in the Engadine. Whether yoga, mindfulness, Trilo Chi, Pilates - let yourself be inspired by the offers.

To the offers